[8D]Hi Im new on the forum, been suffering from anxiety/panic for a year now. I haven't had a full blown attack for 3 mths, but still have horrible anxiety every day...esp.tension/tightness in the chest. I use valerian a lot, but need something stronger...and was wondering if anyone has tried kava kava. I am going to order some from www.kavakava.co.uk, but thought I would check with you people first. Any good? I am getting desperate for some kind of relief from this. Also does anyone else get this chest tension for long periods of time...like all day, nearly everyday? Thanks for listening, Dave
Dave S