New to site and attacks, would love some advice

[Chaz]

I'm a 14 year old girl, and suffer from panic attacks, I'm also terrified of fainting, and i don't eat alot (I am a little too thin). I've only started having them recently and they're really scary, panic attacks and depression run in the family. My mum knows what I'm going through, but sometimes I feel so alone. I know there are people out there like me, but I don't know any of them personally, who are of my age too. I'm really just looking for advice, to cope with them. I've been having these attacks for only about 3months, but because it's new to me, it's even more worrying!

Chaz xx

[sal]

Hi Chaz

Firstly welcome to the site and hon you are not alone at all. Many people on here will support you through this so never feel alone. Pleased you found us and we can help you hon.

You have a mum that understands so hold on to that. Jade is about your age that is on the site so hopefully she will see your post and contact you.

But regardless of age we all have been through the same thing so we are all here to support each other.



Lots of Love Sal xxxxx

[Karen]

Hi Chaz

Welcome to the forum. Like Sal says, many of us here experience panic attacks and you are certainly not alone.

I'm sure you'll get some good help and support here.



Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[lainey]

Hi Chaz

Welcome to the site, there are lots of people here who will help and support you.
You are not alone

Take care

Elaine x

[nomorepanic]

Hi Chaz

We do have some members around your age that will be able to offer you some advice as they know what it it slike to be so young and suffering.

We will do all we can too to help you.

It is very rare to faint from panic attacks but you do need to eat little and often to keep your strength up and help fight the panic.

Nicola

[lisarose]

Hi Chaz welcome to the site and I am sorry to hear how you are feeling at the moment but you will find lots of help and support here from a very friendly bunch of people. no matter what age you are, panic attacks are scary things but you will come through this we will all try to help you as much as we can so don't ever feel like you are alone.

Take care and hope to hear more from you.
Love Lisa

[FAN]

hi welcome to the forum glad you got here hope it helps

fan x

[Chaz]

Thx for all ur support, I don't really feel alone anymore, as i know people have it worse than me. It is new to me and I guess I'll start to deal with it more and more in future.

Thx again!

Chaz xx

[sal]

Hi chaz

So pleased you dont feel so alone anymore and you know we are always here to support and help you through this.

It is hard hon when it is new to you and it takes time to get used to what is happening before you can start moving forward, but you will.

Take care

Lots of Love Sal xxxxx

[sal]

Hi Chaz

I have just done a post to Scooter Girl (Jade) thats in the same forum as yours. Might help if you read her posts as she is the same age as you.



Lots of Love Sal xxxxx