Sport suports you!

[free2fly]

Hello all, i´m a big time panic suffer and all is effects, but i can teel you that from the moment i start practice sports i am much much better in did.
i am talking about sport that makes you sweat, sports help´s to expulse bad and negative vibrations inside ourselves.
in y case i pratice outdoor sports like soccer and montain bike after the spports comes the bath ohhhh that sweet relaxion bath after 2 or 3 hours sweeting it feels so dam good, my humor changes it´s like be born again. think about it!!! and try it, best of all it´s free .

p.s sorry about the bad english but i´m from Portugal.

[PUGLETMUM]

hi free2fly, dont worry about your english, we cant speak portugese
i agree 100% as intense physical activity has been my life saver over the last 8 years, i hope more ppl will try it out to see how well it works, emma