worth a try

[bet]

Hello all,

perhaps this should come under therapy but I feel its a tip.it has helped me so much with stubborn panic etc

EFT.what I love about it is you can download the basic steps and learn about it for free from

www.emofree.com

It mighnt be for everyone,but is so easy and free and definetly helps.

hugs to all,

bet x

[margaret911]

Hi Bet
I have been practising eft too and it does seem to help with the panic. Anyone reading this it is worth a try.
love Mags xxx