I finally went to the drs the other day, and he gave me some propranolol 10mg to take as and when i need it. He wasnt a very nice dr and didnt explain things very well. One of those drs that can not wait to get you out of the door.
The quetsion is: When do you take the tablet, when you know you are going to a situation that you can handle (ie drs, dentist ect) or do you wait until you are having an anxiety attack, and then take one.
I am actully quiet scared of taking them for the first time, as i dont know how i will feel.
any advice would be helpfully,