Re: Lazy mornings - Mornings in general
Hi Mike
This sounds so fimiliar, i was like this for years it would take me most of the day to wake up.
I think exercise is the key to the problem, it wasnt till i joined a local morning walking group that i realised if i get up and exersice the tiredness would go. If i sat around home all morning i would feel dreadful and just wanted to go back to bed.
I dont venture with the walking group anymore, as recently i have got a new puppy, but i make sure every morning after getting up i take the pup for a walk for around 20 minutes and by the time i get back i feel great.
love
Andrea
xxxxx
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