memories

[lotus]

Hundreds of memories started coming back to me since my anxiety began. The memories seem to just pop out of nowhere all the time. Most of them are of moments from my childhood when I was feeling sad and anxious.
Does anyone else get such flashbacks? I wonder why that happens. [?]

[sal]

Hi Indie

This happens to me quite often, the more anxious i feel thought come in to my head about the past and wonder is this is anything that has contributed to it and i am sure others feel the same.

Take care.

Love Sal xx

Dont mess up the best things in your life, just because at present you are unsure who you are.

[nomorepanic]

I get this too.

I think our mind is working overtime and it comes up with all sorts of weird things.

Maybe your brain is trying to make sense of everything that is going on.

Nicola

[Rennie1989]

i get sudden flashbacks like when im at school when i was in primary. u wish youve never seen it

Scooter Girl AKA Jade

Finally NOT SINGLE!!!!!!

[jude]

Yes Indie,
I get them too. If I start thinking about them too much I cant seem to bring myself back from being there. I have to calm myself down to come back.

Jude x

[Tracy68]

Hi Indie
I tend to think back on the past and question things...like should i of ever done that or wish certain things could of been different. I have a few memories which come back some good some bad.
Take care
Tracy
x

[henri]

hi there,
i get that the whole time - especially in dreams. i think it's because i'm always worrying about mistakes i've made in the past (even mistakes i made when i was 11 or 12… and i'm 27 now!)
i don't know what it means but i try to push those thoughts out of my head and think positive things about the future (but it's not easy!)
anyway, take care,
henri x

[Laurie28]

I have the opposite problem I can only remember one or two occasions from my childhood

Can't remember much before I was about 10 years old

Lucky