Have any of you ever had experience with going to the doctors just for your mental symptoms? I guess I feel it's easier to talk to the GP if the anxiety is manifesting itself in physical form because you can prove it. I've been twice for my chest pain/ difficulty to breathe and have twice been told it's just worry. But lately, well for months, my symptoms have been in mental form. Every month,but especially in my PMT week, I'm plagued by nightmares, mood swings, panicky feelings, paranoia, insomnia and just general "feeling weird". It's really starting to get me down and drive me mad but I don't know how to approach the doctor about it or even if I should and if they could even do anything? Please help...
I've figured out that my anxiety stems from not being in control, when I think of all the things that scare me it's the thought of not being able to control what's happening or I won't be able to get away from it that overwhelms me, if that makes any difference.