Hi i suffer from health anxiety, today i swollowed a piece of ham whole whilst i was having a pizza and decided i was chocking! I could breath i just was coughing! lol. Anyway i get alot of tension headaches and recently i've been feeling "not with it", and dizzy. I dont loose my balance or anything, but it feels worse when i go in lifts or on escaltors. Today in tescos i'd just come of escalator and was feeling not with it and dizzy and thought i wondered why. I remember i'd been having head aches too and started panicking i have a brain tumour etc, please help is this normal with panic attacks/anxiety? Or do u think i could have a brain tumour? I'm so scared and panicking!! xxxx