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Thread: Emetophobia anxiety help!!!

  1. #1

    Emetophobia anxiety help!!!

    I've just had an email from my boss saying that she has been sick all day. I was with her yesterday and am now panicking that I'll catch whatever she has!!!! I know she was out drinking last night but when I asked if it was a hangover or a bug she didn't reply!!! I've got myself into such a state that I've been on the loo and feel so anxious and panicky. I have taken two Stemetil and two Imodium and but my stomach is in knots....please advise anyone!!! Thanks Jo xx
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  2. #2
    Join Date
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    Re: Emetophobia anxiety help!!!

    I am so sorry, it is in my house right now. So far my husband, and my ten month old have been sick and now my ten yr old feels sick. I HATE this. I know how you feel, I wont eat now because I am terrifed that I will be sick too. I am praying that my 2yr old wont get it.
    Good luck to you, I hope you dont get anything
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  3. #3
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    Re: Emetophobia anxiety help!!!

    Hi Joanne,
    I know its easier said than done, but realistically, its unlikely that IF your boss has a bug, that you would have caught it, plus the fact that she was out drinking the night before is a big clue. If she'd been coming down with an illness, i doubt she would have felt like having alcohol.
    You'll be fine

    x
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    Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.

  4. #4
    Join Date
    Sep 2007
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    Re: Emetophobia anxiety help!!!


    Yep think what Bluebell has said is right, especially as she didn't say anything when asked!!
    Most likely she just had a hangover, because if it was a bug most folk will just say oh yeah i got a virus or bug or something, without much worrying.
    In fact much of the time it's a good chance to have a natter and say "oh my cousin, friend, mother etc had that too.
    So don't worry if she has got a virus she be off work more than likely
    Regards Richie xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
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  5. #5

    Re: Emetophobia anxiety help!!!

    You can handle it. Don't give into your boo.

  6. #6

    Re: Emetophobia anxiety help!!!

    I get scared too when someone around me has had the bug i tell them to styaway and shout at them, it's emabarrasing the next day, when they think i'm weird.
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    x Don't Let Any Phobia Ruin Your Life X

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