After my hospital visit and my blood pressure being sky high 165/107
and my fast heart rate 140, I am afraid to do house chores. I want to go
back to the gym and see how I make out, but what if it happens all over again. I can't seem to take a deep breathe today and am soo afraid of increasing my heart rate. What will happen, will I take a stroke or go into cardiac. The unknown has me scared.
Has anyone been there?
Can anxiety really make your bp be this high and your heart rate?
This can't be healthy and I need to change.
TT):
TT