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Thread: Any idea of what could help?

  1. #1
    Join Date
    Mar 2008
    Posts
    3

    Red face Any idea of what could help?

    Hello. I'm very, very new here. I made my introduction post in "Introduce Yourself", and mentioned a few of my very odd, odd phobias. If you have not seen them, I will explain them again.

    - I have a very awkward phobia of search engines. The whole thing behind it is, I'm terrified of someone searching up my name, seeing who I am or what I've done on the internet [even though I've done nothing wrong]. Or seeing something someone made up about me. Or, people seeing things I've said about them or mentioned them in. [When I was young, about from 11-14, I used to be a compulsive liar and lied about basically everything, from things about me to making up things about my friends or what we did. But I have overcome it, thankfully.] I just get so frightened that they'll see and come at me saying, "Why'd you say that about me? You liar!" or things like that. Or teasing me to the point where I just wanna crawl in a whole and die. This phobia is so hard to deal with, because every time I get online I want to go to Google or Yahoo! search and just put anything I can think of in. I have, and only came up with two things. But, still, it makes me very anxious and I just want to get to the root of it all. It's very hard to tell anyone about this - I've only told my therapist and my best friend, because I know they won't judge me. This fear of mine makes me just feel worried and paranoid, and I just want to overcome it as best as I can.

    - I also have a fear of remembering certain things from my past. As I mentioned, I was a compulsive liar and I hate hearing things that trigger memories of my lies. It makes me so nervous to the point of wanting to vomit. I was also teased horribly and tortured by the people who I thought were my friends, there was never a day where I was in school [middle school, to be exact] where I was teased or put down in some way. This is another tough fear to deal with, because a lot of the things I hear or involve myself in remind of me of my past, and I just get so damn anxious.

    - My last major fear, and the least stressful, is my fear of new things. Anything new that I come across or obtain gives me a sick feeling in my stomach. It could be a new videogame, a new book, or a new person. I'm afraid they'll remind me of something in some way, or there will be something in there that will make me very, very nervous.

    Yes, that's all of them. They may seem very, very awkward but they make my life a living Hell. It's so hard to have fears like these, which are basically parts of every day life.

    I'm tired of the urges, the paranoia, the anxiety attacks, the panic attacks, the sick stomach, the thoughts that just never stop...

    I would just like to meet someone out there who may have these same thoughts, or something like them. They honestly make me feel so alone. I want to learn how to overcome them, or maybe get over them just a little bit.

    Sorry for the long post...and I'm sorry if this all soudns ridiculous.

  2. #2
    Join Date
    Sep 2007
    Posts
    422

    Re: Any idea of what could help?

    Hi there imagine,
    i can relate to the search engine worry. But have sort of got over that now. Especially since ive been on this site, hopefully people accept me as i am, skeletons in the closet and the rest. This site has made me feel a little bit trusting again.
    I can't change the past so have got to learn with it. And try not to let myself become too paranoid.

    But Imagine, if there is nothing on the internet regarding anything much then why worry??
    It's hard to move forwards and let go, but we all have to do that otherwise it will destroy you in the end. Like it has done me, still does
    Let this be day one (easier said than done) and try to go from here.
    Take care of yourself and try to bury the past.
    Even if the past is still in the present, there has to be a breaking free from it at some point.
    Lots of love Richie xxxxxxxxxxxxxxxxx
    __________________
    What goes around comes around
    Die another Day

  3. #3
    Join Date
    Oct 2005
    Location
    , , United Kingdom.
    Posts
    67

    Re: Any idea of what could help?

    Hi Imagine!!

    Never think a fear or phobia sounds stupid! We all have them to a degree - we sometimes give them to much importance and that causes the problem

    As a person now in their 30's I long ago learnt that you can worry about things (past or present) and worryin never changes anything! You have already addressed things that you did that you aren't proud of which = self awareness and maturity! Draw a line under it and give yourself credit for realising the things you didn't like about your behaviour and the changes you've made!! You cannot change the past - you can always make a better future!

    Denise

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