Hi everyone,
As you many of you will know, I have had a couple of 'good days.' Things getting better at home, business picking up etc.. Then yesterday, while I was at work I had loads of ectopic heartbeats again. I was quite happily chatting to a customer and I felt one, for example and generally had them on and off throughout the day. What I don't understand is why!
I really am trying so hard to come to terms with the fact that I might have to put up with these forever but I seem to need constant reassurance that they are not life-threatening and not damaging my heart. I want to try to stop thinking about them and now considering, maybe hypnotherapy, but I just can't continue like this for the foreseeable future. I can sometimes get myself into such a state over them and even now, typing this, I can feel my heart beating faster.
What else can I do to help myself? I even know enough to try to help others on the forum but why doesn't the advise I give out work for me? I don't want this to start overtaking my life again, especially as things seem to be looking up. Please help you can.........
Linda.x