Hello Karen

[Piglet]

Good morning Karen .

Yes I did see the programme on meditation Chill and it was very very good and what propelled me to give it a whirl.

It's a lovely sunny day here so far and while I'd hoped to mow the lawn there are more pressing tasks to do indoors.

I am expecting a posh new bed this week so I want to try and paint my floor before it comes.

Karen have you ever tried St Johns Wort?????

Hope everyone has a lovely Sunday.

Love Piglet

[Lilith1980]

I need something to knock me out tonight, my husband is staying out the night and i struggle to sleep even more when i am alone. Damn insomnia!
If anyone has any good ideas...i'm open to suggestion

x

Hi Bluebell

Sorry for the late reply hun but I normally put some music on low when I go to sleep as I have trouble sleeping when my boyfriend is out.

Maybe try this hun

I am watching the London Marathon, how about everyone else? Its tiring me out and I'm not even running!!

I found some weekly meditation classes at a local Buddhist centre which I am going to try out. Only problem is my counselling course starts on the same day each week in a few weeks' time so I'll only be able to go four times but I could easily go back after my coiurse finishes

Jo xxxxx

[Karen]

Piglet - I hope you are having a nice day

I am expecting a posh new bed this week so I want to try and paint my floor before it comes.

How lovely for you

Karen have you ever tried St Johns Wort?????

No because it might make me gain even more weight

Sorry, not a good day here for lots of reasons. I'm feeling upset and sad

Guess I should shut up now

Karen xx

[kazzie]

Karen

Kaz x x x

[honeybee3939]

Hi Karen

Just dropping in to say hello hun

Ive just finished a mountain of ironing ! always glad when its out of the way

Love

Andrea
xxxxx

[Piglet]

Good morning .

Love Piglet

[honeybee3939]

Morning all

Andrea
xxxxx

[karenb]

Good Morning all,

Hope everyone had a nice weekend.

I have a new motto for myself this week;-

I CAN DO IT AND I WILL DO IT, I AM AFRAID OF MY THOUGHTS NOT WHERE I AM. IF I LET IT HAPPEN I WILL NOT BE SCARED OF IT ANYMORE!!

Karen xx
big hugs for everyone

[Karen]

Hi

[mirry]

Hi Karen , its a lovely sunny day here , my mother in law is coming to collect my kids cos i got the hospital today. The good news is they are staying there tonight , so the tv is all mine (well apart from my hubby,lol).
I watch corry on a monday , do you ?