help to get better!

[Laurie28]

Hiya Rach,

Good luck at the doctors - have you written everythng down as Nic suggested?

I remember trying to explain how I was feeling to people and it was so difficult - If you don't feel comfortable telling people then don't - However I personally was surprised at the understanding I got from them

If you don't want to go on meds then don't - no one can force you

Lucky

[Meg]

Good for you - let us know how you get on.


Meg
www.overcominganxiety.co.uk
You cannot conquer fear until you have learned what it is you're afraid of. The enemy is ignorance. Vivian Vance

[bluesparkle]

well i went
the doctor was very nice.. and really patient i was even able to tell him that just being there was hard for me...
i have been refered to the mental health team (lucky for me there is a cancellation for mon morn) and they will find me the right counsellor and also advise if i need any medication...
so will now have to wait till monday and see...
rach

[Meg]

Thats great news and to have a set appt so close.

Thats really a very good outcome.

We wait to hear from you on Monday. Well done for going.


Meg
www.overcominganxiety.co.uk
You cannot conquer fear until you have learned what it is you're afraid of. The enemy is ignorance. Vivian Vance

[nomorepanic]

Rach

Great news and well done you for going!!

I am pleased they didn't fob you off atall!

Nicola

[Karen]

Hi Rach

Glad your doctor was so helpful and it is really good that you haven't got to wait long for the appointment.

Well done for going.


Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[seh1980]

I'm glad that the doctor was nice and was able to help. It's great that you have an appointment so soon!!

[bluesparkle]

thank you all for your replys
its really nice to know im not alone ...
will let you know how it goes on monday

[sal]

Hope it goes well for you hon and we are all here to support you. If you want to talk pm or email me and i will call you.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.

[bluesparkle]

hi
well i went to the doctors... got in a right panic before but i was dertermined to go ...
only to find that the person i was seeing was covering for someone in a different town... they said they would make me anouther appointment which they did but.... its for the 9th may that seems miles away and i suddenly feel so alone.
so i am not happy at the moment and of coarse because its upset me all the problems seem so big right now.
rach