i feel so awful at the moment i just want to scream! nothing seems to be going right, i feel like crying all the time and all around me are suffering because of how i feel. i cant get motivated to do anything. i start to do something and then just stop, i feel im losing it big time and i dont know where to turn. work is very stressful at moment but im also finding homelife difficult to cope with.
i would love some advice on what i could do to stop me feeling so bad
thanks
loz