Re: What level of Seroxat are you on?
I started on 10mg and went up to 20 mg then 30mg.
Now I'm back on 20mg and doing fine. I saw a counsellor for a few weeks and she said that they help you feel moer balanced (my words not hers - can't remember exactly), but they enabled me to think clearly enough to be able to learn and practice techiques to help me cope when I feel panicky and get back in control.
I'm trying to reduce the dose again now so I can come off them. but part of me now wondered whether I will be able to cope "on my own". Well, here goes!
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Lisa.
Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do.So sail away from the safe harbor. Explore. Dream. Discover.