I am trying to keep myself together, I am currently in a high state of anxiety and can not even do a breathing technique to help calm myself down. I have been searching on the internet again and feel my smoking will ultimately bring me to an early death. It has been 1 month since I quit and I smoked for 17 years.
Every little ache or pain is causing the anxiety, I have tried to do positive thinking and can't concentrate that far. I am so sick and tired of being sick and tired. PLEASE LET THIS GO AWAY, the thoughts are driving me mad.
I wish for anything, something that can get me out of this. Maybe it's not anxiety and I really have cancer.
Andy