I've had a really stressful week and I feel on the edge like I am going crazy. My head feels like it is pounding because all my worst anxiety fears have come back and had a few panic attacks the other night when I was in bed.
I don't get why I stop worrying and it all comes back worse than ever?
The more time I give to these thoughts the worse they seem to get but they make me feel "I need" to worry...
I am now believing i am heading for going mad this time.