This is a hypnosis CD I've used a lot and one I find particularly helpful in helping me to relax.
The CD consists of 4 tracks:
Track 1: A Healthy Rest - Enjoy deep, tranquil relaxation. Focused around the benefits of relaxation to the body and mind, 'A Healthy Rest' will help you experience wonderful deep relaxation quickly and easily.
Track 2: The Island - Enjoy drifting around the deeply relaxing atmosphere of a tropical island with this entrancing guided imagery hypnosis download.
Track 3: A Warm Place - this hypnotic relaxation session will transport you into a wonderfully safe, secure and warm environment where you can relax completely, away from everyday stresses and strains.
Track 4: Four Seasons - Whether it's summer, winter, spring or autum, you can enjoy the different colors of the year by escaping into the Four Seasons deep relaxation hypnosis download.
There is more information here
Starting bid £1.50
P&P 50p
Ending date 2 May 2008
Payment by cheques or postal orders only please.
Thanks.
Karen xx