Today I have..........Thursday

[LindyF]

This is the place to put your achievement/s for today no matter how tiny they were to you they were a triumph xxhugxx

"Life is not measured by the number of breaths we take, but by the moments that
take our breath away"

[LindyF]

Thought for Thursday


Nobody will believe in you
unless you believe in yourself. !!!


Life is a work of art,
designed by the one who lives it. !!!

[jesse08]

been OK and that's a biggy!!!

[LindyF]

Oh well done Jesse what a triumph a must for the bells and whistles xxhugxx

[hazey-babe]

Today I have felt really tired and anxious but have still done things I would have avoided a few months ago. Going to bed early though after a bath!!!!!!
Hazel xoxox

[heatwave]

Today I walked to the local shop and then cut the lawns. Two months ago I couldn't go out my front door. I still suffer panic attacks when out but I am coping much better now.

love
Sue

[LindyF]

Hazey well done you what a triumph xxhugxx

[LindyF]

Heatwave oh well done I am now where you were two months ago so big bells and whistles for you xxhugxx

[Pickle]

I dont get to do much during the week but I did manage to hold my temper with my solicitors who keep sending me duplicate paperwork for my house move

Have also managed to hold my tongue and smile at my 20 yr old daughter who has just stropped in from work and greeted me with a growl

Might jump in the car and drive 3 miles to see my sister in law a bit later - now that will be a success if I go on my own

Happy Thursday everyone

x

[heatwave]

Heatwave oh well done I am now where you were two months ago so big bells and whistles for you xxhugxx

Oh Lindy, it's not a nice place to be at all, is it? I was so afraid of going outside that as soon as I opened my door I would be gasping for breath and felt as though I would collapse. It was terrifying. I can really sympathise with you. It WILL get better though, I promise you. At the time I was certain that I would never be well again. I went to stay at my mum's for a few days so she could look after me .... I wasn't eating and had lost almost a stone in weight .... my sister and brother in law took me down there in the car and just walking from my door to the car, which was parked in my driveway, was like climbing Everest. Just a few steps but I was clinging on to my sister for dear life.

Looking back, it was terrifying, so I know how you feel. I found this forum when I was at my lowest ebb and finding others who had the same symptoms as me was a real eye opener. I started to improve from then on. I'm on medication as well, are you? I take Citalopram daily. They helped a bit but it was finding others who were like me that really did the trick.

As I say, you'll get there Lindy. The dark place where you are now will soon be just a bad memory.

Love and hugs to you.

Sue