I have had tension in my neck and shoulders for as long as I can remember. They are constantly tense and sore.
More recently I have been getting really bad pressure feelings in my head as though my head is expanding from the inside.
I also get a feeling as though the muscles in my head are moving about, which subsequently makes me feel really dizzy and my vision goes a bit wonky. I also feel like I am going to fall over from it too.
Does anyone else suffer from this, and if so, how do you cope with it? Mine seems to be getting worse and worse, which makes me worry more and more.
I am trying to relax to ease the tension - but nothing seems to be working. Help!!!