Hi
Why do the attacks start when yr feeling ok.
I was sitting in the car waiting for daughter to come out of school. I was reading my magazine, listening to music, feeling good and then all of a sudden i felt an overwhelming sense of panic. I thought omg im gonna have an attack now. My heart was racing. I wanted to run but had nowhere to go.
I got out of the car for some air, it was quite hot in there, calmed myself down and caught it before it really went anywhere.
I dont understand though, why did it happen and does anyone else get it out of the blue like that
love mandie x