REWARDS

[della]

This may sound really childish but if your self esteem and confidence are low, buy som gold stars..and each target no matter how small it is give yourself a gold star, i did this in 1988 here are a few things i got my stars for.

30/10/88.....getting a taxi to doctors...(even though i had to sit in a room on my own to wait as i could not sit in the waiting room)

4?11?88.....going 25yds to phone box

5/11/88....staying outside in the garden for 30 mins

set yourself small targets by giving stars you can SEE what you have achieved

[Tracy68]

Good idea that Della....but can we change the stars for chocolate lol

Tracy
xx

[zena]

I done that as well Della. Also when you visit new places to get a little something from there. So when you look around you, you can say I've been to so and so.



with good wishes

Zena

[seh1980]

I agree with you Tracy - I prefer the chocolates!!