I have only just registered but have suffered with anxiety / panic for a while.
The author Dr Claire Weekes (I'm sure most of you have heard of her) is a hero of mine ~ and although I know her books almost word-for-word, I'm still trying to put her advice in to practice. But I am very determined to crack this!
I'm 28-years-old and live in Colchester. Does anyone fancy getting in touch? I could do with a like-minded buddy.
Sending you all lots of hope and happiness.
Jo