Hi there,
i'm new and i wanted to say a great big thanks for having this forum up.
Now i'm going to tell my tale.
I've had panic attacks a while ago, but it didn't hit me as bad as last night.
abotu several years ago, while waiting for a family memeber,
i was hit with a sudden dread that they might not be coming back (god forbid)
so i started to get and antsy, uncontrollable shakes, a wild pulsating feeling in my throat and jaw.
that passed.
the next time it happened was 9/11, understandably (years years apart.)
then the next panic attack hit at the end of feburary of this year.
i calmed myself down, and got through it.
so here's where it gets really nerve wracking.
last week, i was on the train, and found it very hard to breathe through my nose. i account this to my deviated septum, but my face began to
tingle and i felt like i had to hold on to my conciousness.
i braved through it because i was on a train ride, it lasted about six minutes, but i made i through and i was good.
the next time about a day or two later, i wasn't really having hard of breathing but i felt the slight tingling in my face.
noithing until last night at about eight pm, i had just gotten back to work from eating dinner, i started to have trouble catching my breath,
and my face began to tingle uncontrollably (it started from the tip of my nose and spread over my whole face) and would jump to spots all around my body, hand, right leg, etc. it went away for a second then shot down my right arm. i walked to an emergency room and waited for a while,
i calmed down, but i could still feel remnants of the tingling, coming back and forth, and my breathing wasn't the greatest. I had no idea, and i checked with the doctor who diagnosed me with having a hyperventilating/panic attack and referred me to a neurologist.
i wondered if any of this had to deal with my recent weight loss (I lost 17 lbs since march 1st, since i use the gazelle) i 'm on the cross trainer on 3 day intervals. mon/wed/friday and do weight lifting the opposite days, and have one day of rest. i go to school five days of the week (9hr lenghts) and i work 2 days out of the week, one on a school day when i get out at 12, and i work from 1-6. the other day i work 11am-9pm. with my saturdays being off. I am also taking a water pill, to lower my blood pressure. so i am wondering if all these factors could cause this, or is
it all simply in my head. i don't feel pressured really.
but after i got home, i tried to relax, and fell asleep i get a call which awakes me early, but i start to have the slight twitching and oncoming
jumping of the nerves in my throat, a sure sign i was going to have a panic attack. but i calmed down, and got my mind onto something else.
got my blood drawn this morning and will find out if the potassium levels are ok due to my water pill. because potassium affects the heart.
i also set up to see a neurologist (beacuse i was spooked by a family member by them saying "that's not good" due to the tingline) this week, as well as an allergist (for my deviated septum.)
has anyone else had this type of thing happen with the immense tingling,
and short of breath, am i making too much out of this?? could the exercise/school/work sched be a big factor in this??
and from time to time i am feeling little hints of tingling on my face.
i'm hoping this is all in my head and nothing more.
thank you all i really appreciate it.