Thank you guys so much for the replies and thanks for all the advice, i have been taking activia for about a week now, and today i also had some probiotic capsules, i shall definitely try the tonic water even though i'm worried about it giving me more air in the stomach, right now i would do absolutely anything to make this go away, that is how desperate i feel...
I had trouble sleeping last night, it was like big bubbles of air wanted to come out of my stomach and everytime it happened i felt like my heart almost would stop beating. Now I already dread going to bed tonight! I feel those bubbles in my throat now...
i went out today, have some friends over and we went to york, a lovely day and all, i really tried to at least look alright, inside i just can't stand being in myself, keep looking at people eating ice cream and just eating you know, and i became almost scared to eat...although i feel just the same when i wake up in the morning with no food in my stomach...
It's been days now without a break and i feel so hopeless, like i will never get better.It is very hard for me to believe anyone felt like this before. I am so sorry for ranting, but this is affecting me so much, it makes me feel so depressed and frustrated that i just don't know what to do with myself...