hi im not sure this the right board to post on but im in a right state ,the reason for this is that my hubby goto go in hospital for a heart opp and its not a local hospital near us ,ontop of me being anx/and panic about this i am also panic over the traveling there as ive not travel far for years ive got this problem of panicing over not having a toilet when i need one sounds silly i no especally on long journeys it like a cycle the more i panic about not having a toilet near by the more ipanic and wanto go this all part of my anx can anyone tell me how to try and deal with this as i do need to be there with him any advice please am desparate xxx