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Thread: severe anxiety for years

  1. #1

    Smile severe anxiety for years

    Hi everyone ,

    have suffer anxiety and fears negative thoughts for years made life very hard not on medication want to manage with out it. . it will be nice having people who understand to talk to. thanks

  2. #2

    Re: severe anxiety for years

    Hi Daneal

    You've found a great site, there are lots of good people on here.

    Take Care

    Biddy
    __________________
    I hide my sanity well Dave!

  3. #3
    Join Date
    Sep 2007
    Posts
    1,385

    Re: severe anxiety for years

    Hiya Diane, welcome to nmp its lovely to have you here.
    You have found a great site with lots of lovely understanding ppl who will give you lots of support/advice/reasurance. Hope to talk to you soon in chat.

    take care.

    kellie.xxxxxxxxxxxx

  4. #4
    Join Date
    Mar 2008
    Posts
    2,925

    Re: severe anxiety for years

    hi i get severe depressive episodes too hun

    but im on meds sorry

    nice to meet u in nmp

    welcome

    millyxx

  5. #5

    Re: severe anxiety for years

    Hi, my Doctor gave me citalopram one and a half years before I would take it, finally started today. look forward to chatting

  6. #6
    Join Date
    Mar 2008
    Posts
    3,047

    Re: severe anxiety for years

    hiya and welcome, you can do it without meds as i did, well i was on them and i thought i just dont want to be on these forever cos they are covering up my real thoughts and fears, so i came off of them and did feel crap for a while but eventually i thought right i have to do this so i started my exercising and with that came positive thinking, motivation, loads energy and a happier me. that was years ago and i havent had it since, i also ate heathy no fatty sugar foods and set myself goals for the future, things i want to do in my life and at the time i had no money, 2 little babies to look after and very bad depression, no family support but i did it and although i still get anxiety here and there i am so much happier, keep posting and we will help u here xxx

  7. #7
    Join Date
    Feb 2007
    Posts
    2,368

    Re: severe anxiety for years

    Hi Dianeal and

    You'll get loads of advice and support here while making new friends along the way.

    Take care,

    Mike
    __________________
    Anxious moments pass as naturally as day follows night.

  8. #8
    Join Date
    Nov 2007
    Posts
    1,782

    Re: severe anxiety for years

    Hi Dianeal,

    Welcome to the Forum.



    You will get loads of support and advice here.
    Best wishes,
    Chalky

  9. #9
    Join Date
    Feb 2006
    Location
    , , USA.
    Posts
    3,027

    Re: severe anxiety for years

    Hello Dianeal And Welcome .....i Wish Ya Well.....linda
    __________________
    DONT WORRY BE HAPPY

  10. #10
    Join Date
    Oct 2007
    Posts
    2,460

    Re: severe anxiety for years

    welcome to NMP hope to see you around sometime

    Emma xxx

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