I've had a couple health scares in the recent past and was sick for the last two weeks.
One thing that has happened as a result is that I now tend to overreact to any weird feeling/illness. Like I've had this flu bug the last two weeks and I thought i was pregnant when there was no evidence indicating othwerwise.
Im becoming worried about my ability to stop overreacting as I'm having knee surgery this friday and want to be able to be mentally and emotionally ready. If anyone has some coping techniques they would like to share, i would appreciate it greatly. Thanks!