Feeling back at square one

[Meg]

Good for you. Tatty .
Print this off so you can review it if you need to.



Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[Karen]

Glad you are feeling better Tatty and recognise it was just a blip.


Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[tattybear]

Hi...

ive got an ultrasound on friday at the hospital for my throid...im quite nervoud already!

Ive been suffering bad dizzyness for a few years now, and at last after a balance test it showed there is a weakness in my ear and my thyroid is enlarged! So im trying to look at this scan as a positive and as a the first step to getting over how yuck ive felt for a few years, as this is the root cause of my depressioon and anxiety. Then I have to wait also for an MRI scan on my ears.....So ive just gotta try and stay positive and not let it get me down like last week!



Tatty B xx

[Meg]

Yes - view it as progress for your disorder.


Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...