Those of you posting on this thread may find the following quite interesting, or you may not . . . but I'll post it and take my chances.
I have been relatively palpitation-free since the end of July. Yes, every so often I will experience one or two, but I could not tell you the last time that I felt one (I get the top four choices of the poll here -- but the worst, by far, is the feeling associated with the "flutter at the bottom of the rib cage and momentary loss of breath").
However (now here is the interesting part):
Today, I found a thread in one of the other sections where someone was talking about their heart (and anxiety issues associated with it).
I decided to post, and tell about how rapid heart rate, skipped beats and very high blood pressure sent me to the hospital for the first time in 52 years on July 28 of this year. AND, how I have been panic attack free since then.
I made my post and went around reading other threads.
And what do you think happened?
I got a skipped beat sitting here.
After getting it, I momentarily felt that initial burst of adrenaline, and got another.
So I got up out of my chair and began to walk around. I would get one every so often.
Knowing what was going on -- and the fact that I survived the terrible ordeal in July -- I knew I was not in any danger. Although that is VERY hard to convince oneself of right in the middle. It took a bit of time before I found myself "coming back down" from it -- but I did not cross over into panic, and for that I am giving myself a high five.
It seems -- and I'm not just imagining this -- that I would get these in the past shortly after thinking about them. Even if I had been skipped-beat free for a long time, if something would make me think of getting them. I'd get them!
And so it was again today.
Does anyone else seem to find the same thing? Remember, it only takes a external "suggestion" to trigger. One does not have to be thinking specifically of skipped beats. If you've ever been taken to the hospital for them, seeing a hospital on TV is enough of a suggestion for the subconscious mind.
Think about it . . . or, on second thought, don't think about it!