Well after a few weeks of the anxiety coming back on and the panic starting to kick in again I took myself off to the docs. It was a bit of a struggle to get the doc to give them me again. (he said I didn't look stressed ).
Managed to pursuade him to let me have them again and im on my second day.
I now feel like absolute poo and forgot how bad they make you feel. The sore feeling in your head, the dry mouth!!!!!!
I know it didn't last long last time but I wish they could do there job without making you feel like this. :-(