Hey guys,
Getting a tight throat is my main symptom of anxiety, it feels as if someone is poking a finger under each side of my jaw, not a pleasant feeling! Does anything have any tips for relaxing the throat when this happens?
Hey guys,
Getting a tight throat is my main symptom of anxiety, it feels as if someone is poking a finger under each side of my jaw, not a pleasant feeling! Does anything have any tips for relaxing the throat when this happens?
Read my post here ...
http://www.nomorepanic.co.uk/showthread.php?t=31762
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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