Hello

[danny b]

Hello my name is Danny I have just started CBT which I am begining to see benefit with and would love to share anyones thoughts and experience on this subject
Thanks Danny

[marie1974]

hi danny and welcome to nmp, you will get lots of advice and support, i too am having cbt and have had 9 sessions and its great really making me much more confident too. im sure you will meet some lovely people her hugs xxx

[kaijo]

i am starting CBT at the end of july and i cannot wait although i know it wont cure the problem straight away and is going to be alot of work i know it is the first step to me hopefully getting better, i suffer with health anxiety.

[yorkylover]

Hi and to nmp.You will get lots of support here and friendly advise.

[Southern_Belle]

Hi Danny,

Welcome to the site. Many here have had CBT and will share their experiences. You will find alot of support here.

Take care.

Laura

[chalky]

Hi Danny,

Welcome to the Forum.



You will get loads of support and advice here.
Best wishes,
Chalky

[Lindalou64]

Hello Danny And Welcome .....wish Ya Well...........linda

[Nibbles]

Hi Danny and

You'll get loads of advice and support here while making new friends along the way.

Take care,

Mike

[nomorepanic]

Hi Danny

A warm aboard and lovely to see you here.

You will get some great support and advice here.

[milly jones]

welcome danny

cbt is a good step in the right direction to understanding and controlling anx

milly xx