Hi all,
I didn't really want to post this because I don't consider it much of a success but a friend said I must (they know who they are lol!).
Over the last few weeks I've been really anxious about a trip to London to see the men's semi finals at Wimbledon (we even had second row seats!). The semi finals were yesterday and although I didn't make the tennis I did try and travelled down to London from Manchester.
On Thursday morning I got up and was retching because of nerves so really didn't know if I could go. After much thinking I felt I must at least try because it was such an opportunity. My Dad drove Mum and I to Sheffield where we caught the train with minutes to spare. On the train I was really anxious and tried to block everything out by snoozing.
When we got to St Pancras we took the tube for several stops to Paddington and walked the 5 minutes to the hotel. I got into our room and felt both emotionally and physically exhausted. I was still very anxious and panicky which meant I couldn't manage to eat a thing. Unfortunately I felt I couldn't stay so we came back home on the train.
Obviously I'm very disappointed that we didn't get to see the tennis but my friends have told me that I tried and what I did do is an achievement. I guess this is true seeing as I was anxious on a train journey into Manchester the other week which is only half an hours ride. I'm considering having hypnotherapy and will be speaking to a friend who has some training next week.
Lastly I want to thank my Mum for her understanding and being a real rock through the whole ordeal as always.
Thanks for reading,
Mike