Hello to everyone here,
I've been hanging around on the site for a couple of weeks now reading the articles and finding it all generally very helpful. I'd like to thank all of you who have spent the time to contribute, I've looked at several sites in the last few years and to find such a huge amount of good information in one place and more importantly to have things explained is just such a useful thing to find so thanks!
Brief introduction is in order perhaps. I'm Chris from wet old Nottingham, I'm 30 years of age and have suffered from a mixture of general anxiety, panic attacks and depression for the last three and a half years. I'd been okay for 18 months but things have crept up on me again in the last two months and it's good to see a thriving community here and although I don't know any of you just reading some of your posts is sometimes enough to ease things during the darker moments.
One last thing, I apologise in advance for my poor humour, it's often the only thing that keeps me sane. I hope to see you all around on the forums and thanks for reading!
Chris
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aboard and lovely to see you here and hope we can be of some help.
