Hi great site...
I have been suffering from deppresion for over 3 years (on 45mg of mitazapine) and last year started to suffer with panic attacks my gp has been understanding..i have been seeing a pyscoligist (nhs-15)times but feel i am getting worse i ended up in hospital last week panic attack and migraine.. gp put me on half inderal for couple weeks. now i dont want to go outside in case it happens again my psycoligist has taught me to relax and breathe but that goes out of the window when i have an attack what else can i do my thoughts are so deppressing and cant seem to change it... my family dont understand and i feel they think its some thing to laugh about...