Re: Meds and sleeping.
I'm not 100% sure that my propanolol has affected how much i dream and what i do dream. I dreamt alot before i had anxiety anyway but i do take propanolol before i go to sleep anyway as i feel it helps me sleep but my dreams are too very vivid indeed. Last night i dreamt that 2 of my old flat mates were having a fight and one of them smashed a bottle and stabbed the other one!! and i had to ring for an ambulance! It was horrible. But then again i think they are just general anxiety dreams, as some nights i have a perfectly pleasant nights sleep. But i do find i always wake up around 4/5 o clock for some reason, not sure quite why.....
but anyway hope this helped
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