Can You Stretch Muscles In Your Neck? I guess...help?

[AntiLove_SuperStar]

Hi,

For the past 1-2 days, worse in the morning, I have a dull pain when I move my neck or open my mouth really wide...the pain is ONLY on the left hand side underneath my jaw, however. When I stretch my neck at certain angles it hurts.

It doesn't hurt when I'm sitting still, barely, it's a movement thing. I don't have any tooth pain or actually in my jaw, it feels like a sore throat but on the outside?

I don't *think* I can feel any swelling, maybe a little but it seems to change everytime I feel it! typical.

I do have a cold right now if that's related.

[milly jones]

with anx u get loads pain in ur neck, face etc if u hold ur jaw tight or grind ur teeth at night

i have mouthguard to wear at night, from dentist.

i also chew my tongue and cheeks too, yuk

mill xx