Hi,

Today I had my first reflexology session.
I was nervous about going as wasn't quite sure what to expect (I knew it was feet related but that was about it!!!!!!)

Well I went ina nd met the guy who was very calm and nice to talk to, he went through my history and talked about the dreaded health anx issues I have. It was great as I had no problem waffling on as he sat and took some notes.

Then came the feet bit.......... well at first was a bit strange talking to a complete stranger as they tap, press and rub your feet but I have felt better this afternoon than I have done in ages, feel all chilled and sleepy, I thought it was sooo good have booked another session when I come back from my holidays and he said we could discuss some EFT then too

So thanks Popsy for recommending him

and if you have health anx or just feel like a bit of pampering I would defo recommend it

C xxxxxx