I'd just like to add that I've found this forum to be very comforting. Having had panic and anxiety for twenty years, one of the frustrations was finding anyone who could relate to what I was going through. I think that all I wanted, and still want, was somewhere I could tell people about it all without them trying to cure me, pity me or shun me. This board allows me to do this, and I know people here know exactly how I feel or have felt in the midst of panic. I just wish I'd found it earlier!
Jim