Hi
I haven`t posted a lot on here but I need to put down how I feel or I think I will go crazy.
I`m feeling down and have been on and off for a while now but I can`t seem to shake it off. I feel useless basically I can`t help anyone let alone myself. I can`t stand feeling like this but it`s not like I can help how I feel. I don`t usually tell people how im really feeling as I know people have their own problems to deal with. My mum tries to understand the best she can which I really apreciate. I keep thinking about the things my anxiety has stopped me from having like a job and friends. I don`t have any self confidence, it seems to be at rock bottom and I dont know how to change that. I feel like I don`t know who I am anymore and so want to be the person I once was. I try to cheer myself up but it doesn`t work or last long. I`m trying my hardest to overcome my problems but I don`t seem to be doing very well.
Sorry for going on I just needed to let it out as keeping it bottled up doesn`t help any.
Starlight