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Thread: Can`t handle this anymore

  1. #1
    Join Date
    Apr 2008
    Posts
    74

    Can`t handle this anymore

    Hi

    I haven`t posted a lot on here but I need to put down how I feel or I think I will go crazy.

    I`m feeling down and have been on and off for a while now but I can`t seem to shake it off. I feel useless basically I can`t help anyone let alone myself. I can`t stand feeling like this but it`s not like I can help how I feel. I don`t usually tell people how im really feeling as I know people have their own problems to deal with. My mum tries to understand the best she can which I really apreciate. I keep thinking about the things my anxiety has stopped me from having like a job and friends. I don`t have any self confidence, it seems to be at rock bottom and I dont know how to change that. I feel like I don`t know who I am anymore and so want to be the person I once was. I try to cheer myself up but it doesn`t work or last long. I`m trying my hardest to overcome my problems but I don`t seem to be doing very well.

    Sorry for going on I just needed to let it out as keeping it bottled up doesn`t help any.

    Starlight

  2. #2
    Join Date
    Apr 2007
    Posts
    13,534

    Re: Can`t handle this anymore

    Hi sweety

    The worst thing you can do is bottle things up so well done for posting.

    Have you been to your GP regarding you anxiety?

    Lisa
    xxx
    __________________
    "It's nice to be important, but it's more important to be nice". Treat others as you would like to be treated yourself and you won't go far wrong.

  3. #3

    Re: Can`t handle this anymore

    Hi,
    Firstly you should not apologise for posting, Ive not been here for long but everyone seems so wonderfully genuine......and cos we've all got this crap going on we care...Everytime you feel bad try and share it, a problem shared and all that.Hope you start feeling better really, really, really soon.

    We understand..
    Ian
    __________________
    Ian Scott

  4. #4
    Join Date
    Oct 2007
    Posts
    322

    Re: Can`t handle this anymore

    Hi,

    You should post as often as you like, it really helps. I agree that every time you feel bad post it on here and you will get help and support.

    I can relate to how you are feeling. I recently went to my gp - which I should have done many years ago. Your gp will be able to help you.

    Good luck and Take care Anna xx

  5. #5
    Join Date
    Mar 2006
    Location
    , , United Kingdom.
    Posts
    1,327

    Re: Can`t handle this anymore

    hiya

    keep trying hun things do get better in the end



    jodie x

  6. #6
    Join Date
    Feb 2008
    Posts
    949

    Re: Can`t handle this anymore

    your win in the end ,,,,wish you better

  7. #7
    Join Date
    Sep 2008
    Posts
    520

    Re: Can`t handle this anymore

    Anxiety and depression are awful as they make you feel like there is no end in sight in terms of your suffering....

    But things will change in time. I think seeing your GP (if you haven't already) would be a great starting point, as is writing posts on here and sharing your problems with us. We are here to listen.

    your GP would hopefully be able to give you some help in terms of offering counselling etc.

    Don't bottle it up....make the most of these forums and hopefully that will help you to feel better over time.
    __________________
    Dazza

    * A journey of a thousand miles begins with one single footstep *

    * The only constant in life, is change *

  8. #8
    Join Date
    Sep 2007
    Posts
    62

    Re: Can`t handle this anymore

    Hi Starlight

    Sorry you're feeling so down. You really struck a chord with me when you wrote 'I feel like I don`t know who I am anymore and so want to be the person I once was. I try to cheer myself up but it doesn`t work or last long.' in your post. I could have written this myself!

    Try to see your GP, even if it's just for a chat.


    Mandy
    xx

  9. #9
    Join Date
    Jun 2007
    Posts
    2,709

    Re: Can`t handle this anymore

    Hi Starlight

    It's good that you decided to post, sometimes by opening up to others who do understand then you can start to understand yourself.

    Keep posting and I hope things improve for you soon.

    Carol

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