hi everyone
i was just wondering if its normal when suffering from anxiety to have a really good day then next day you feel rubbish again?
ive been having really positive days feeling good & i finally went back to work yesterday i felt a bit lightheaded but really pleased i did it. i have a day off today & i feel really down, dizzy & tired. i seem to have a pattern of having a good day then a really bad day, don't feel i'll ever be normal!
donna