How do you get out of bed?

[jcapson]

I already set my alarm at 6am. I had given myself 1/2hr to hit the snooze button. That just doesn't work anymore. Sometimes I end up hitting the stop button and I will wake up anywhere between 7:30 and 8am. I do have it set to music and I would much rather that than the god awful beep. HB has set his alarm for me also but he tends to hit snooze also. By 6:30 I start trying to talk myself into getting out of bed. It normally takes 30-40 mins before I actually get out of bed. I don't stay up late, I'm usually in bed by about 10pm and out by 11pm. I just don't get a restful sleep. I just don't seem to care enough about anything in the morning to make it worth getting up. I have talked to my dr. and he just said it was part of the depression associated with anx/panic and it will lessen with the meds.

[keepemlaughing]

I have to get up and get three kids ready for school and me ready for work by 6:30. I am consistantly turning off the alarm clock and then rushing like crazy to get going. Today I actually made it up and out on time. I take a sleep aid which works quite well so I wondered if that is why I am so tired. On the weekends I can easily sleep till 2 pm. But looking back, my mom said I have always had a hard time getting up in the mornings. Its just me. Don't beat yourself up, but do try a little harder to make it on time before your supervisor looses patience.
Blessings,
Sheryl

[kate]

I get up between 5.30am and 6am to leave the house at 8am! I need lots of time so I'm not rushing

Kate