I am just writing an update. I have been put on Verapamil permanently now for my blood pressure but it has had a great effect on my ectopics, fantastic. Still get them but much less. I also have been brave enough to go to the Gym regularly, for the last eighteen months. I have been working very very hard and have been able to do it without a problem. I just wanted to say that incase there were other people like I used to be, afraid of doing a lot of physical stuff. I can only hope that the workouts, one and a half hours at least 5 times a week, are doing my heart good. I am much fitter than I ever was so it is possible to work out and survive. Now saying that........!!??