hi all,
a quick question - do any of you sometimes find that when you are trying to relax, ie during a tape or going to sleep, that you just can't and you HAVE to tense your muscles!
I asked my hubby and he's never had this and thinks i'm odd! But its almost like I just have to move and tense up in order to relax!?
does anyone understand or know why this happens?
thanks,
lisa
p.s. apart from that i'm doing really well!!