Volunteering ...

[LisaD]

Hi Meg,

Thanks for the reply...point well taken!!! I guess I feel a little invincible at the moment, but should rein myself in and take it easy!! Maybe I'll start easy, see if I can help out in the office for a while till I KNOW I'm ready.

Lisa

[Meg]

Another initiative for those of you who are starting to do better day to day but are not quite ready for back -to -work activities at present.

http://www.bbc.co.uk/radio2/time2share/index.shtml

Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[desperate]

I actually have a meeting tomorrow planned with my local centre.

I'm just gonna commit to even 2 hours a week and i am still in the pits of depression and anxiety.

First Anxiety...then panic attacks...now GAD and depression...now working on a better future!