Hi, guys and gals.

Im hoping some of you may have seen my posts in the Panick Attacks section of this forum, but if not then im here to tell you about some experiments i've been doing for myself and my anxiety.

Ive been doing some exposure therapy, and i've been filming it and blogging it on youtube.

Please check out http://uk.youtube.com/watch?v=Aywnidfr1tE

Or checkout http://www.youtube.com/billywhizz79 for all my other videos.

I hope you can all check them out and make sure you keep checking up because im updating the videos most days.

Thanks